12 Tissue Salts Family Set

Educational home-care and everyday wellness support

Gentle mineral support for everyday family home-care

Schuessler Biochemic Tissue Salts are a traditional system of 12 mineral salts used as gentle home-care support. Families commonly keep them for everyday situations such as fatigue, stress, cramps, digestion, skin tendencies, early cold signs, and general recovery after tiring periods.

This page is a simple learning resource for the 12 Tissue Salts Family Set and related tissue salt wellness sets.

Tissue salts are specially prepared, very small-dose mineral preparations used in the Schuessler biochemic tradition. They are traditionally understood as gentle cellular support for the body’s mineral balance and natural self-regulation. 

They are not table salt, and they are not the same as ordinary nutritional or dietary mineral supplements. Supplements focus on nutritional quantity; tissue salts are prepared and used in a different way. 

Observe: What is the main situation today?

Choose: Select the tissue salt or combination that best matches the main situation.

Take gently: Let the tissue salt tablet dissolve slowly in the mouth, or dissolve in a little clean water.

Review: If improving, reduce the frequency. If unclear, pause and seek guidance.

For general home-care use:

  • Adults: Take 1–3 small tablets from each selected bottle each time, 1–5 times daily according to need.
  • Children: Take 1 small tablet from each selected bottle each time, 1–5 times daily according to need.
  • Let the tissue salt tablets dissolve slowly in the mouth.
  • Alternatively, the selected tablets may be dissolved together in a small cup of clean water and taken shortly after preparation.

For everyday acute discomforts, tissue salts may be taken more frequently for a short period, then reduced once improvement is felt.

For babies or young children, dissolve the tablet in a little clean water before use.

When using several tissue salts together, take the selected tablets either directly in the mouth, or dissolve them together in a small cup of clean water and take shortly after preparation.